green slimming softgel - Is Water Good Or Bad For Losing Weight?

Water has a mixed reputation with regards to weight loss. Some weight watchers try to loose weight both by restricting liquid intake and simultaneously sweating it out in a sauna or through exercise. After all, the reasoning goes, 70% of the human body is made of water. Going by Pareto's Law (commonly known as the 80/20 rule), it logically follows that the easiest way to lose weight is by getting rid of some of this water.
This is an unfortunate fallacy. After all, Mother Nature took many thousands of years to evolve the modern human body, and every percent of water in it serves a necessary function. So much so, that the condition where the human body does not have enough water in it has a special name: "dehydration".
In fact, if you think about it, losing weight by losing water does not make sense. Just losing water does not reduce your fat quotient. After all, the main point of losing weight is to look better and to fit into slimmer and better looking clothes. Losing water does not do that at all. On the contrary, your body shape remains the same while you look even worse. Apart from that, you cannot maintain that state of dehydration for very long before your body collapses on you.
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